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Brief · Health
Sleep and recovery, of one person.
A house that knows you woke up can start the morning. What it reads for that stays yours.
What it is
A house that knows someone woke up can start the morning: shutters up, coffee on. For that Lenou reads the sleep and recovery of whoever wears a WHOOP.
That is a person's data, not the house's. It is treated that way.
What Lenou reads
WHOOP
Through the official WHOOP API, with the person's own sign-in.
- Reads
- Sleep, when someone woke, recovery, heart rate variability, resting heart rate, oxygen, skin temperature and strain.
- Whose
- One person's. It is kept on the box per resident, not with the house's devices. Only that person sees it, or an administrator. Not on the wall screen, and not in the box's encrypted backup.
- Why in progress
- The card in the iOS app and a sign-in button for residents in the web app are not there yet.
What that means in the app
- A rule "morning routine when I woke up" can start as soon as the sleep is recorded. Lenou suggests it, switched off; the owner picks the actions.
- A notification when recovery drops under a threshold.
Honest limits
- WHOOP knows a night only once it is over and the band has synced with the phone. "Awake" therefore comes a few minutes after getting up, never before. Going to bed cannot be seen.
- Without internet no new figures come in.